Moringa
Moringa Benefits Ha ha ha, and is not a dance style:) I need to share this with you because brings so much goodness in your life and health. Moringa is a tree that lives in India and is well-known for its own good benefits on your health. It has a delicious spinachy green flavor and is : 25% plant protein including all 9 essential amino acids 24% fiber A rich source of iron, vitamin K & E A source of vitamin A & calcium High in antioxidants S eems that everything from this tree can be consumed and had nothing but good nutrition in it, you can consider it a superfood. I will enumerate some of the benefits: 1. Loaded with so much nutritional value: vitamins, minerals, and proteins. 2. Anti-inflammatory effect. 3. Good antioxidant, fighting against free radicals. 4. Helps regulate the blood sugar and fights cholesterol. 5. Prevent formation of plaque on the vessels and helps the blood circulation. 6. Improve brain functions and liver function