Are you emotional? You can't lose weight easily? Let's find out why!

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Is that simple....???!?!? .....

You lost weight easily in the past and now is hard to lose.
After you delivered a baby or went through a phase in your life that made you lock in the house and eat all the fridge, usually the easy way to make you happy is EATING.

Why being emotional will make us gain weight???

When you're happy, you want to share this with your friends, family and how is the simple way of sharing happiness then EATING.

When you're sad, u don't want to see nobody and you end up EATING, alone.

When you're emotional, instead of understanding your emotions and go through them you choose to find an escape that is called FOOD.

FOOD is vital but we are exaggerating by pushing the limits outside of our needs and ending up being unhappy.

Why you gain weight?

simple... YOU EAT TOO MUCH or TOO MUCH CRAP.

I work in the fitness industry and I know that is all about the FOOD you're eating, when and where.

There must be a balance of your FOOD vs Caloric intake and ENERGY consumed.

Burning calories will not help if you still EATING CRAP.

Let's talk more about this topic.

Tell me your story..





If you’re ready to finally lose all the weight you want then you’ll love this story...

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good luck!

Iuliana














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